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This slow cooker garlic herb mashed cauliflower is a delicious and nutritious alternative to traditional mashed potatoes. Made with cauliflower, garlic, herbs, and creamy coconut milk, it's a flavorful side dish that pairs perfectly with any keto or paleo meal. Plus, it's easy to make in the slow cooker, allowing you to set it and forget it until it's time to serve! Ingredients:
Instructions:Place cauliflower florets and minced garlic in a slow cooker Add chicken broth, ghee or butter, coconut milk, dried thyme, dried rosemary, salt, and pepper Cook on low for 6-8 hours or on high for 3-4 hours, until the cauliflower is very tender Using a potato masher or immersion blender, mash the cauliflower until smooth and creamy Adjust seasoning if needed Garnish with fresh parsley before serving, if desired
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September 2025
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